# ChatGPT 生图指令大全


## 这份文件怎么看

| 区块 | 内容 | 建议怎么用 |
|---|---|---|
| 第一部分 | 斜线指令的运作原理 | 先看，3 分钟 |
| 第二部分 | 万用 Prompt 公式 | 背下来，每次做图套用 |
| 第三部分 | 各家 AI 生图工具：链接与用法 | 依你手上的工具挑一个 |
| 第四部分 | 一次设置「指令翻译器」 | 设置一次，以后打斜线就能用 |
| 第五部分 | 432 个指令完整清单 | 当字典查，用到再翻 |
| 第六部分 | 常用组合技 | 直接抄配方 |
| 第七部分 | 出图失败怎么救 | 卡住再看 |


## 第一部分｜斜线指令的运作原理

先讲清楚一件事：ChatGPT 本身没有内置这些斜线指令。

你在对话框单打 /softglow，AI 只能从字面去猜你要什么，结果时好时坏。

这份清单的每一个指令，都附了一句「展开句」。展开句才是 AI 真正看得懂的完整英文描述。用法有两种：

用法 A：直接贴展开句（最快，任何 AI 都能用）
查表 → 复制展开句 → 贴进你的 prompt。

用法 B：设置指令翻译器（最省事，长期使用推荐）
把这份文件丢给 AI 当参考数据，之后你只要打 一杯拿铁 /softglow /purewhite，AI 会自动把斜线换成完整描述再生图。设置方法在第四部分。

为什么展开句用英文？各家生图模型的训练数据以英文描述为主，风格、光线、镜头这类专业词汇用英文写，出图稳定度明显比较高。你的主体描述可以用中文，风格描述用英文，混着写完全没问题。


## 第二部分｜万用 Prompt 公式

每次做图，照这个顺序填空：

```
【主体】＋【场景】＋【风格指令】＋【光线指令】＋【镜头／构图指令】＋【色调指令】＋【比例】＋【图中文字】
```
范例（中文主体＋英文展开句）：

```
一杯冰拿铁放在木头桌上，旁边有一本打开的笔记本。
Style: clean commercial product photo.
Lighting: soft diffused lighting, gentle shadows (/softglow), warm golden rim light outlining the subject edges (/goldenrim).
Camera: shallow depth of field, creamy blurred background (/shallowdof).
Color: warm color grading, amber tones (/warmtone).
Aspect ratio: 4:5 vertical.
No text in the image.
```
四个写 prompt 的原则：

1. 一张图最多叠 3～4 个指令。 叠太多，AI 会互相打架，出来四不像。
2. 同一类别只挑一个。 /softglow 和 /hardshadow 同时出现，AI 只能二选一乱猜。
3. 比例一定要写。 IG 轮播写 4:5 vertical，限动和 Reels 写 9:16 vertical，YouTube 缩略图写 16:9 horizontal。
4. 图里要有字，就用引号把字框起来。 例：Headline text: "三分钟学会打光"。不要字就写 No text in the image.

## 第三部分｜各家 AI 生图工具：链接与用法

> 各平台的免费额度、方案价格与模型版本更新很快，实际以官网为准。

### 1. ChatGPT（OpenAI）

- 链接： https://chatgpt.com
- 强项： 听得懂长段中文描述、图中文字准确度高、可以上传参考图直接改。
- 用法：
  1. 开新对话，直接输入「帮我生成一张图：」＋你的 prompt。
  2. 要改图就上传原图，写清楚「保留什么、只改什么」。
  3. 不满意就在同一个对话回复「背景换成白色，其他不变」，一次只改一个地方。
- 斜线指令支持： 可设置指令翻译器（用「项目」或「自订 GPT」，见第四部分）。

### 2. Gemini（Google）

- 链接： https://gemini.google.com
- 强项： 修图、换背景、换装、保持同一个人物在不同场景，速度快。
- 用法：
  1. 上传一张照片，输入修改指令，例：「保留人物脸部完全不变，背景换成夜市」。
  2. 连续修改时一次只下一个动作，人物比较不会走样。
- 斜线指令支持： 可设置指令翻译器（用「Gem」，见第四部分）。

### 3. Midjourney

- 链接： https://www.midjourney.com
- 强项： 美感、质感、艺术风格最强，适合做封面主视觉、氛围图。
- 用法：
  1. 用网页版登录，在上方输入框输入英文 prompt。
  2. 句尾加参数：-ar 4:5（比例）、-no text（排除元素）。
  3. 想沿用某张图的风格，可上传参考图当风格参考。
- 斜线指令支持： 不支持翻译器，请直接贴「展开句」。
- 注意： 中文字几乎写不好，要放中文标题的图建议后期加字。

### 4. Ideogram

- 链接： https://ideogram.ai
- 强项： 图中文字排版、海报、Logo、标题字。
- 用法： 输入 prompt 时，要出现的文字用引号框起来，例：a poster with the headline "SUMMER SALE"。
- 斜线指令支持： 直接贴展开句。

### 5. Canva（Magic Media／AI 生图功能）

- 链接： https://www.canva.com
- 强项： 生完图直接在同一个画面排版、加字、套模板，适合不想切换工具的人。
- 用法： 在 Canva 的 AI 生图功能输入描述，选择风格与比例，生完直接拖进设计。
- 斜线指令支持： 直接贴展开句。

### 6. Adobe Firefly

- 链接： https://firefly.adobe.com
- 强项： 与 Photoshop 整合，生成填色、延伸画面很好用，官方主打商用安全。
- 用法： 在网页版输入 prompt，或在 Photoshop 框选范围后用「生成填色」补图。
- 斜线指令支持： 直接贴展开句。

### 7. Grok（xAI）

- 链接： https://grok.com
- 强项： 写实人像、速度快。
- 用法： 对话中输入「生成一张图：」＋描述。
- 斜线指令支持： 直接贴展开句。

### 8. Claude（Anthropic）

- 链接： https://claude.ai
- 定位： Claude 不直接生图，但非常适合当「Prompt 写手」：把你的想法和这份文件丢给它，请它帮你组出完整英文 prompt，再贴到上面任何一个生图工具。
- 斜线指令支持： 可用「项目」设置指令翻译器。

### 该选哪一个？

| 你要做的事 | 推荐工具 |
|---|---|
| IG 轮播、图中要有中文字 | ChatGPT |
| 修自己的照片、换背景、换装 | Gemini |
| 高质感封面、氛围主视觉 | Midjourney |
| 海报标题、Logo 字体 | Ideogram |
| 生完马上排版 | Canva |
| 商用素材、延伸画面 | Adobe Firefly |
| 不会写英文 prompt | Claude 先帮你写，再拿去生 |


## 第四部分｜一次设置「指令翻译器」

设置一次，以后打斜线就能用。


### 步骤 1：下载这份 Markdown 档

就是你现在看的这份。


### 步骤 2：依你的工具建立专属空间

| 工具 | 去哪里设置 | 怎么放文件 |
|---|---|---|
| ChatGPT | 左侧「项目」→ 添加项目，或「探索 GPT」→ 建立自订 GPT | 上传这份 .md 当项目文件／知识档 |
| Gemini | 「Gem」→ 添加 Gem | 上传这份 .md 到 Gem 的知识档 |
| Claude | 「项目」→ 添加项目 | 上传这份 .md 到项目知识库 |


### 步骤 3：把下面这段贴进「指示／Instructions」字段

```
你是「生图指令翻译器」。

规则：
1. 我会用中文描述画面，并在后面加上斜线指令，例如：一杯拿铁 /softglow /purewhite
2. 请到知识档《ChatGPT 生图指令大全》查每个斜线指令的「展开句」。
3. 把我的中文描述翻成英文，再把所有展开句合并，组成一段完整的英文生图 prompt。
4. 若我没有指定比例，默认使用 4:5 vertical。
5. 若同一类别出现两个互相冲突的指令，请先问我要留哪一个。
6. 若查不到某个指令，照字面意思合理推测，并在最后告诉我你怎么解读。
7. 在 ChatGPT 或 Gemini 中，组好 prompt 后直接生成图片；在 Claude 中，输出完整英文 prompt 让我复制。
```

### 步骤 4：开始使用

```
一位穿白衬衫的男生坐在咖啡厅用笔电工作 /candid /goldenhour /shallowdof
```
```
这张商品照背景换掉 /changebg /purewhite /productclean
（附上原图）
```

## 第五部分｜432 个指令完整清单

> 字段说明：指令＝你要打的斜线；效果＝中文说明；展开句＝直接贴进 prompt 的英文描述。展开句中的 [ ] 请换成你自己的内容。

### 分类 01｜光线・镜头・人物

| 指令 | 效果 | 展开句 |
|---|---|---|
| /softglow | 柔光扩散，阴影柔和 | soft diffused lighting, gentle shadows, even tones |
| /hardshadow | 单一硬光 | single hard light source, crisp defined shadows |
| /beamlight | 光束穿过雾气 | volumetric light beams cutting through haze |
| /darkpoint | 全暗只留一道光 | low-key dark scene lit by a single point of light |
| /brightflat | 明亮无阴影 | bright high-key flat lighting, almost no shadows |
| /shadowcut | 硬朗的几何阴影 | bold graphic hard-edged shadows across the subject |
| /patternlight | 镂空图案光影 | light through a stencil casting patterned shadows, gobo lighting |
| /colorwash | 单色滤光片打光 | single colored gel light washing the whole scene |
| /goldenrim | 暖色轮廓边光 | warm golden rim light outlining the subject edges |
| /nightglow | 冷调夜间光晕 | cool glowing city night lights, ambient glow |
| /candlelit | 只有烛光 | lit only by warm candlelight, flickering soft shadows |
| /neonwash | 粉蓝霓虹光 | pink and blue neon light wash, cyberpunk mood |
| /moonlit | 冷蓝月光 | cool blue moonlight, quiet night atmosphere |
| /sunflare | 角落阳光眩光 | sun flare entering from the top corner, natural lens flare |
| /silhouetteonly | 天空前的剪影 | subject as a dark silhouette against a bright sky |
| /reflectedlight | 彩色反射补光 | colored bounce light reflected onto the subject |
| /underlit | 从下方打光 | light coming from below, dramatic upward shadows |
| /sidelit | 侧光，半边入阴影 | strong side light, half of the face in shadow |
| /backlit2 | 背后透出光晕 | backlit subject with a glowing halo outline |
| /spotlit | 窄束聚光灯 | narrow spotlight beam on the subject, dark surroundings |
| /twilighttone | 紫橘色暮光天空 | twilight sky with purple and orange gradient tones |
| /overcastsoft | 阴天柔和光 | soft overcast daylight, no harsh shadows |
| /storminglight | 暴风雨中透出的光 | dramatic storm light breaking through dark clouds |
| /firelight | 闪烁的温暖火光 | warm flickering firelight glow on faces |


### 分类 02｜拆解看内部

| 指令 | 效果 | 展开句 |
|---|---|---|
| /revealparts | 零件分离悬浮 | exploded view, components floating apart in order |
| /bluecopy | 蓝图工程图 | technical blueprint drawing, white lines on blue paper |
| /layerpeel | 层层堆叠分离 | stacked layers separated vertically to show inner structure |
| /oldpatent | 复古专利图页 | vintage patent drawing page, aged paper, figure labels |
| /gridflat | 零件俯拍平铺 | knolling layout, all parts laid flat from above in a neat grid |
| /sidecut | 中央俐落剖面 | clean cross-section cut straight through the middle |
| /grainzoom | 表面纹理极致特写 | extreme macro close-up of surface texture |
| /topdown | 俯视平面图 | top-down floor plan view |
| /partsfloat | 零件松散漂浮 | loose parts floating freely in space |
| /wireframe2 | 透视线框网格 | see-through wireframe mesh render |
| /ghostshell | 透明外壳，看见内部机构 | semi-transparent outer shell revealing the inner mechanism |
| /layerstack | 水平分层留间隙 | horizontal layers stacked with visible gaps between them |
| /techdraw | 标注线与文字说明 | technical illustration with callout lines and labels |
| /skeletonview | 只留内部骨架 | only the inner frame and skeleton visible |
| /diagramline | 零件连接到注解 | parts connected by thin lines to annotation notes |
| /insidebox | 拆掉前墙看内部 | front wall removed to show the interior, dollhouse view |
| /peeledback | 表面掀开一角 | one corner of the surface peeled back to reveal what is inside |
| /openhinge | 像书一样打开 | opened like a book, both halves visible |
| /transparentshell | 透明玻璃外壳 | clear glass exterior showing all internal parts |
| /innerworks | 内部齿轮特写 | close-up of internal gears and mechanisms |
| /scaledmodel | 迷你模型剖面 | miniature scale model cutaway |
| /crosshatch | 只用交叉线阴影 | pen illustration using only crosshatch shading |
| /anatomymap | 解剖图风格标注 | anatomy chart style with labeled parts |
| /buildorder | 由左到右组装顺序 | assembly sequence shown step by step from left to right |


### 分类 03｜海报与卡片

| 指令 | 效果 | 展开句 |
|---|---|---|
| /onemainshot | 戏剧感电影海报 | dramatic cinematic movie poster, single hero shot, space for title |
| /cardformat | 附数值的收藏卡 | collectible trading card with a stats panel and decorative border |
| /gridnine | 九宫格九种视角 | 3x3 grid showing nine different views of the subject |
| /marbleform | 白色大理石雕像 | rendered as a white marble statue |
| /glasscopy | 透明玻璃雕塑 | transparent glass sculpture with light refraction |
| /chromewet | 液态铬金属质感 | liquid chrome finish, glossy reflective metal |
| /clayfeel | 带指纹的黏土 | handmade clay figure with visible fingerprints |
| /paperlayer | 层叠剪纸 | layered cut-paper art with depth and soft shadows |
| /bronzeform | 做旧青铜雕像 | aged bronze statue with green patina |
| /goldstatue | 抛光金色雕像 | polished gold statue with luxurious reflections |
| /icecarve | 融化中的冰雕 | carved ice sculpture, slightly melting with drips |
| /sandsculpt | 精细沙雕 | detailed beach sand sculpture |
| /woodcarve | 带刀痕的木雕 | hand-carved wood with visible chisel marks |
| /neonoutline | 发光霓虹轮廓 | glowing neon tube outline on a dark wall |
| /stickeredge | 白边模切贴纸 | die-cut sticker with a thick white border |
| /holoshine | 彩虹镭射卡 | rainbow holographic foil card |
| /vintagepatch | 旧刺绣布章 | worn embroidered patch with frayed threads |
| /varsitybadge | 校队字母徽章 | varsity chenille block letter badge |
| /tourposter | 巡演演唱会海报 | concert tour poster with a list of dates |
| /concertflyer | 小型活动传单 | small event flyer, bold type, photocopied feel |
| /festivalcard | 缤纷节庆卡片 | colorful festival greeting card |
| /zineprint | 粗糙影印小志 | rough photocopied zine aesthetic, grainy black and white |
| /postermockup | 钉在墙上的海报 | poster taped to a wall, realistic mockup |
| /framedart | 木框裱褙画作 | artwork in a wooden frame hanging on a wall |


### 分类 04｜商品摄影

| 指令 | 效果 | 展开句 |
|---|---|---|
| /purewhite | 干净纯白背景 | product on a clean pure white seamless background, e-commerce style |
| /inhandreal | 手持商品 | product held naturally in a real hand |
| /allcolors | 全色系一字排开 | all color variants lined up in a row |
| /floatnoline | 无支撑悬浮 | product floating mid-air with no visible support |
| /bundlepack | 完整成套组合 | full matching set arranged together |
| /nextobject | 旁放物品对照尺寸 | placed beside a common everyday object for scale |
| /liquidfreeze | 液体飞溅定格 | liquid splash frozen mid-air around the product |
| /deviceframe | 放进装置样机 | displayed inside a device mockup screen |
| /shelfrow | 零售货架陈列 | placed on a retail store shelf among other products |
| /handoutshot | 手对手传递 | product being passed from one hand to another |
| /giftready | 打开的礼盒 | inside an open gift box with tissue paper |
| /travelcase | 收进旅行包 | packed neatly inside a travel bag |
| /openbox | 刚开箱 | freshly unboxed, open box beside the product |
| /closebox | 密封直立包装盒 | sealed retail box standing upright |
| /stackedset | 整齐堆叠 | neatly stacked units |
| /rotatingview | 六个角度展示 | six angles of the product shown in one image |
| /macrotexture | 材质微距特写 | macro close-up of the material texture |
| /coloredbg | 同色系纯色背景 | solid backdrop in a color matching the product |
| /lifestylehold | 真实日常使用 | real everyday use in a natural lifestyle setting |
| /outdooruse | 户外自然使用 | used naturally outdoors |
| /wearingit | 实际穿戴 | worn by a model as intended |
| /demoaction | 使用中的瞬间 | captured mid-use, action moment |
| /cleanupshot | 干净精修 | clean, polished, retouched commercial shot |
| /packedtogo | 打包好准备出货 | packed in a shipping box with label, ready to ship |


### 分类 05｜镜头与构图

| 指令 | 效果 | 展开句 |
|---|---|---|
| /closeup | 特写 | tight close-up shot filling the frame |
| /extremeclose | 极致特写 | extreme close-up of a single detail |
| /wideshot | 广角全景 | wide establishing shot showing the full environment |
| /birdseye | 鸟瞰俯视 | bird’s-eye view directly from above |
| /wormseye | 虫视仰角 | worm’s-eye view looking up from the ground |
| /lowangle | 低角度仰拍 | low-angle shot making the subject look powerful |
| /highangle | 高角度俯拍 | high-angle shot looking down at the subject |
| /dutchtilt | 倾斜构图 | dutch angle, tilted camera for tension |
| /overshoulder | 过肩镜头 | over-the-shoulder shot |
| /pov | 第一人称视角 | first-person point-of-view shot, hands visible |
| /symmetry | 对称构图 | perfectly symmetrical centered composition |
| /thirds | 三分法构图 | subject placed on a rule-of-thirds line |
| /leadline | 引导线构图 | leading lines drawing the eye to the subject |
| /framein | 框中框 | subject framed by a doorway or window |
| /negspace | 大量留白 | minimal composition with large negative space for text |
| /shallowdof | 浅景深 | shallow depth of field, creamy blurred background |
| /deepfocus | 全景深 | deep focus, everything sharp from front to back |
| /fisheye | 鱼眼 | fisheye lens distortion |
| /telephoto | 长焦压缩 | telephoto lens compression, flattened background |
| /macrolens | 微距镜头 | macro lens revealing tiny details |
| /motionblur | 动态模糊 | motion blur showing movement |
| /panning | 追焦 | panning shot, sharp subject with streaked background |
| /tiltshift | 移轴微缩 | tilt-shift miniature effect |
| /drone | 空拍 | aerial drone shot from high above |


### 分类 06｜人像与表情

| 指令 | 效果 | 展开句 |
|---|---|---|
| /headshot | 职业大头照 | professional headshot, clean neutral background |
| /candid | 自然抓拍 | candid unposed moment, natural behavior |
| /laughing | 开怀大笑 | genuine laughing expression, eyes crinkled |
| /softsmile | 微笑 | soft natural closed-mouth smile |
| /serious | 严肃神情 | serious focused expression |
| /surprised | 惊讶 | surprised wide-eyed expression, mouth slightly open |
| /thinking | 沉思 | thoughtful pose, hand on chin |
| /lookaway | 看向远方 | looking away from the camera into the distance |
| /eyecontact | 直视镜头 | direct eye contact with the camera |
| /halfbody | 半身 | half-body portrait from the waist up |
| /fullbody | 全身 | full-body shot from head to toe |
| /profile | 侧脸 | side profile portrait |
| /backview | 背影 | shot from behind, face not visible |
| /walking | 走路中 | walking toward the camera with a natural stride |
| /sitting | 坐姿 | sitting casually and relaxed |
| /armscross | 双手抱胸 | confident pose with arms crossed |
| /pointing | 手指指向 | pointing at something off-frame |
| /groupshot | 团体照 | group of people posed together |
| /coupleshot | 双人互动 | two people interacting naturally |
| /teamwork | 团队协作 | team working together around a table |
| /speaker | 台上演讲 | speaking on stage holding a microphone |
| /creator | 创作者拍摄 | content creator filming with a phone and ring light |
| /workdesk | 办公桌工作 | working at a desk with a laptop |
| /streetstyle | 街拍 | street style fashion photo on a city sidewalk |


### 分类 07｜艺术风格与画风

| 指令 | 效果 | 展开句 |
|---|---|---|
| /oilpaint | 油画 | classical oil painting with visible brushstrokes |
| /watercolor | 水彩 | soft watercolor with paper texture and bleeding edges |
| /inkwash | 水墨 | Chinese ink wash painting, expressive brush, empty space |
| /ukiyoe | 浮世绘 | Japanese ukiyo-e woodblock print |
| /popart | 普普艺术 | pop art with halftone dots and bold flat colors |
| /impression | 印象派 | impressionist painting, loose dabs of light and color |
| /artdeco | 装饰艺术 | art deco geometric style, gold and black |
| /artnouveau | 新艺术 | art nouveau flowing organic lines and floral frames |
| /bauhaus | 包浩斯 | Bauhaus geometric shapes and primary colors |
| /minimal | 极简 | minimalist, few simple shapes, lots of empty space |
| /surreal | 超现实 | surrealist dreamlike scene with impossible elements |
| /pencilsketch | 铅笔素描 | graphite pencil sketch with soft shading |
| /charcoal | 炭笔 | charcoal drawing with smudged shadows |
| /pastel | 粉彩 | soft chalk pastel drawing |
| /gouache | 不透明水彩 | gouache painting, matte flat colors |
| /linocut | 版画 | linocut print with bold carved lines |
| /riso | 孔版印刷 | risograph print, grainy texture, limited colors |
| /collage | 拼贴 | mixed media paper collage |
| /mosaic | 马赛克 | made of small mosaic tiles |
| /stainedglass | 彩绘玻璃 | stained glass window with lead lines |
| /graffiti | 涂鸦 | street graffiti mural on a brick wall |
| /lineart | 线稿 | clean single-weight line art, no shading |
| /vectorflat | 扁平向量 | flat vector illustration, simple shapes |
| /isometric | 等角视图 | isometric illustration, 30-degree angles |


### 分类 08｜插画与动漫

| 指令 | 效果 | 展开句 |
|---|---|---|
| /animecel | 日系动画 | anime cel-shaded style, clean outlines |
| /warmanime | 温暖手绘动画感 | warm hand-painted anime film style, soft light, detailed backgrounds |
| /chibi | Q 版 | chibi style, big head and small body |
| /manga | 黑白漫画 | black and white manga panel with screentone |
| /comicbook | 美式漫画 | American comic book style, bold ink and halftone |
| /cartoon3d | 3D 卡通 | 3D animated cartoon style, soft lighting, expressive face |
| /picturebook | 绘本 | children’s picture book illustration |
| /kawaii | 可爱风 | kawaii cute style, pastel colors, rounded shapes |
| /pixelart | 像素 | 16-bit pixel art |
| /voxel | 体素 | voxel art made of small cubes |
| /claymation | 黏土动画 | claymation stop-motion look |
| /papercut | 剪纸插画 | paper cut illustration with layered depth |
| /sticker | 贴图 | cute messaging-app sticker style, white outline |
| /emojiset | 表情符号组 | set of emoji icons in a grid |
| /charsheet | 角色设置表 | character reference sheet, front, side and back views |
| /expressions | 表情包 | expression sheet showing 9 different emotions |
| /mascot | 吉祥物 | brand mascot character design, simple and memorable |
| /doodle | 随手涂鸦 | hand-drawn doodle, loose pen lines |
| /storyboard | 分镜 | storyboard panels with camera arrows |
| /fourpanel | 四格漫画 | four-panel comic strip |
| /webtoon | 条漫 | vertical webtoon panel |
| /cyberanime | 赛博动漫 | cyberpunk anime, neon city |
| /fantasyart | 奇幻插画 | epic fantasy illustration |
| /retroanime | 90 年代动画 | 1990s retro anime, film grain, muted colors |


### 分类 09｜3D 与材质

| 指令 | 效果 | 展开句 |
|---|---|---|
| /clay3d | 黏土 3D | soft matte 3D clay render |
| /glossy3d | 亮面 3D | glossy plastic 3D render |
| /inflated | 膨胀充气 | inflated puffy balloon-like 3D shape |
| /glass3d | 雾面玻璃 3D | frosted glass 3D icon with soft glow |
| /metal | 金属 | brushed metal surface |
| /velvet | 绒布 | soft velvet fabric texture |
| /knit | 毛线编织 | knitted wool texture |
| /felt | 羊毛毡 | needle-felted wool figure |
| /plush | 绒毛玩偶 | soft plush toy |
| /bricks | 积木 | built from colorful toy building bricks |
| /origami | 折纸 | origami folded paper |
| /porcelain | 陶瓷 | glazed porcelain |
| /jade | 玉石 | carved translucent jade |
| /crystal | 水晶 | faceted crystal with rainbow refraction |
| /liquid | 液态 | liquid flowing form |
| /smoke | 烟雾 | formed from swirling smoke |
| /fire | 火焰 | made of fire |
| /water | 水 | made of splashing water |
| /cloud | 云朵 | shaped from fluffy clouds |
| /flowerform | 花朵组成 | made entirely of flowers |
| /foodform | 食物组成 | made of food ingredients |
| /miniworld | 微缩世界 | miniature diorama world |
| /lowpoly | 低多边形 | low-poly 3D, faceted surfaces |
| /isoroom | 等角房间 | isometric 3D room cutaway |


### 分类 10｜色调与调色

| 指令 | 效果 | 展开句 |
|---|---|---|
| /warmtone | 暖色调 | warm color grading, amber tones |
| /cooltone | 冷色调 | cool blue color grading |
| /mono | 黑白 | black and white monochrome |
| /sepia | 复古褐 | sepia tone |
| /pastelpalette | 马卡龙色 | soft pastel color palette |
| /vivid | 高饱和 | vivid saturated colors |
| /muted | 低饱和 | muted desaturated palette |
| /earthtone | 大地色 | earthy palette of brown, olive and beige |
| /tealorange | 青橙电影色 | teal and orange cinematic color grading |
| /filmfade | 底片褪色 | faded film look with lifted blacks |
| /filmwarm | 暖调底片 | warm 35mm film color with fine grain |
| /filmgreen | 绿调底片 | cool green-tinted film color |
| /duotone | 双色调 | duotone in two colors |
| /neonpalette | 霓虹配色 | neon palette of magenta, cyan and purple |
| /goldenhour | 黄金时刻 | golden hour warm sunlight |
| /bluehour | 蓝调时刻 | blue hour, deep blue sky after sunset |
| /highkey | 高调明亮 | bright airy high-key image |
| /lowkey | 低调暗沉 | dark moody low-key image |
| /hdr | 高动态 | HDR with rich detail in highlights and shadows |
| /matte | 雾面 | matte finish with soft contrast |
| /grain | 颗粒感 | heavy film grain |
| /vignette | 暗角 | dark vignette around the edges |
| /colorpop | 局部色彩 | black and white image with one color accent |
| /brandcolor | 品牌色限定 | color palette restricted to [your brand colors] |


### 分类 11｜场景与环境

| 指令 | 效果 | 展开句 |
|---|---|---|
| /cafe | 咖啡厅 | cozy cafe interior with wooden tables |
| /office | 办公室 | modern bright office |
| /studio | 摄影棚 | photo studio with seamless backdrop |
| /homedesk | 居家书桌 | home desk setup with laptop and plants |
| /street | 城市街道 | busy city street |
| /nightmarket | 夜市 | Taiwanese night market with food stalls and lights |
| /rooftop | 顶楼 | rooftop at sunset with city skyline |
| /beach | 海边 | sandy beach by the sea |
| /forest | 森林 | lush green forest |
| /mountain | 山景 | mountain landscape |
| /desert | 沙漠 | desert dunes |
| /snow | 雪景 | snowy landscape |
| /rain | 雨天 | rainy street with reflections on wet ground |
| /subway | 地铁车厢 | metro train car interior |
| /library | 图书馆 | quiet library with tall bookshelves |
| /kitchen | 厨房 | home kitchen |
| /bedroom | 卧室 | cozy bedroom |
| /gym | 健身房 | modern gym |
| /classroom | 教室 | classroom with desks and whiteboard |
| /stage | 舞台 | stage with spotlights and audience |
| /space | 太空 | outer space with stars and planets |
| /underwater | 水下 | underwater scene with light rays |
| /futurecity | 未来城市 | futuristic city with flying vehicles |
| /convenience | 便利商店 | Taiwanese convenience store interior |


### 分类 12｜时代与复古

| 指令 | 效果 | 展开句 |
|---|---|---|
| /1920s | 1920 年代 | 1920s era photograph, art deco fashion |
| /1950s | 1950 年代 | 1950s Americana style |
| /1970s | 1970 年代 | 1970s retro film colors |
| /1980s | 1980 年代 | 1980s neon synthwave style |
| /1990s | 1990 年代 | 1990s snapshot with direct flash |
| /y2k | Y2K | Y2K aesthetic, chrome, bubbles, glossy |
| /polaroid | 拍立得 | instant film photo with white frame |
| /disposable | 即可拍 | disposable camera flash photo |
| /vhs | VHS | VHS tape frame with glitch lines |
| /crtscreen | CRT 屏幕 | displayed on an old CRT monitor |
| /oldnewspaper | 旧报纸 | vintage newspaper print |
| /oldmap | 古地图 | antique hand-drawn map |
| /vintagead | 复古广告 | 1960s print advertisement |
| /retrocomputer | 复古电脑界面 | early 1990s desktop computer window interface |
| /daguerreo | 银版照片 | daguerreotype early photograph |
| /taiwanretro | 台湾怀旧 | 1980s Taiwan retro street signage |
| /hongkong | 港风 | 1990s Hong Kong film look with neon signs |
| /showa | 昭和 | Showa-era Japan retro |
| /victorian | 维多利亚版画 | Victorian engraving illustration |
| /medieval | 中世纪手抄本 | medieval illuminated manuscript |
| /egypt | 古埃及壁画 | ancient Egyptian wall painting |
| /gongbi | 古风工笔 | Chinese gongbi fine-line painting |
| /retrofuture | 复古未来 | retro-futurism, 1960s vision of the future |
| /steampunk | 蒸汽庞克 | steampunk with brass gears and pipes |


### 分类 13｜字体与排版

> 这一类最适合 ChatGPT 与 Ideogram。要出现的文字请用引号框起来，例如 /bigtitle "三分钟学会打光"。
| 指令 | 效果 | 展开句 |
|---|---|---|
| /bigtitle | 超大标题 | huge bold headline “[文字]” filling the top third |
| /handletter | 手写字 | hand-lettered text “[文字]” |
| /brushfont | 毛笔字 | Chinese brush calligraphy “[文字]” |
| /serif | 衬线字 | elegant serif typography |
| /sans | 无衬线字 | clean modern sans-serif typography |
| /neontext | 霓虹字 | glowing neon sign text “[文字]” |
| /chalk | 粉笔字 | chalkboard lettering |
| /3dtext | 立体字 | bold 3D extruded text |
| /bubbletext | 泡泡字 | puffy bubble letters |
| /stamp | 印章字 | rubber stamp text, slightly uneven ink |
| /stencil | 镂空字 | stencil lettering |
| /graffititext | 涂鸦字 | graffiti lettering |
| /typeposter | 文字海报 | typographic poster, text as the main visual |
| /textmask | 文字遮罩 | image visible only through large letters |
| /highlighter | 萤光笔 | yellow highlighter behind key words |
| /speechbubble | 对话框 | speech bubble containing “[文字]” |
| /sticky | 便利贴 | text written on sticky notes |
| /receipt | 收据 | text printed on a paper receipt |
| /signboard | 招牌 | shop signboard reading “[文字]” |
| /tshirt | T 恤印字 | t-shirt printed with “[文字]” |
| /bookcover | 书封 | book cover with title “[文字]” |
| /magcover | 杂志封面 | magazine cover layout with masthead and cover lines |
| /quotecard | 金句卡 | centered quote “[文字]” with author name below |
| /infographic | 信息图表 | clean infographic with icons, numbers and short labels |


### 分类 14｜社群贴文版面

| 指令 | 效果 | 展开句 |
|---|---|---|
| /igcarousel | IG 轮播封面 | 4:5 vertical Instagram carousel cover with bold headline |
| /igstory | IG 限动 | 9:16 vertical Instagram story layout |
| /reelcover | Reels 封面 | 9:16 vertical cover with title inside the center safe zone |
| /ytthumb | YouTube 缩略图 | 16:9 thumbnail, expressive face plus 3-word headline |
| /beforeafter | 前后对比 | split-screen before and after comparison |
| /vsbattle | 对决 | VS comparison split screen with two sides |
| /listicle | 清单贴文 | numbered list layout |
| /stepcard | 步骤卡 | step-by-step cards with numbers |
| /postcard | 社群贴文截图 | social media post screenshot card |
| /chatshot | 对话截图 | chat conversation screenshot |
| /notesapp | 备忘录 | phone notes app screenshot |
| /memeformat | 迷因 | meme layout with top and bottom text |
| /quotepost | 语录贴文 | quote post with large centered text |
| /datacard | 数据卡 | one big number stat card with short caption |
| /flowchart | 流程图 | clean flowchart with arrows |
| /mindmap | 心智图 | mind map branching from a central idea |
| /timeline | 时间轴 | horizontal timeline with milestones |
| /checklist | 勾选清单 | checklist with tick boxes |
| /tierlist | 排行榜 | tier list ranked S, A, B, C |
| /pricecard | 价目卡 | price card with plans and prices |
| /eventpost | 活动公告 | event announcement with date, time and place |
| /courseposter | 课程文宣 | course promotion poster with title, speaker and date |
| /testimonial | 好评卡 | customer review card with stars |
| /ctaend | 结尾 CTA | closing slide with “留言「[关键字]」” call to action |


### 分类 15｜图片编辑与修图

> 这一类要先上传原图，最适合 ChatGPT 与 Gemini。
| 指令 | 效果 | 展开句 |
|---|---|---|
| /removebg | 去背 | remove the background, keep the subject on plain white |
| /changebg | 换背景 | replace the background with [场景], keep the subject identical |
| /keepface | 锁脸 | keep the face exactly identical, change only [要改的地方] |
| /outfitswap | 换装 | change the outfit to [服装], keep face and pose |
| /relight | 重新打光 | relight the photo with [光线], keep everything else |
| /upscale | 提升画质 | sharpen and enhance details, keep composition |
| /colorize | 黑白上色 | colorize this black and white photo naturally |
| /restore | 老照片修复 | restore this old photo, fix scratches and fading |
| /removeobj | 移除物件 | remove [物件] and fill the area naturally |
| /addobj | 加入物件 | add [物件] to the scene with matching light and shadow |
| /extend | 延伸画面 | extend the image beyond its borders, matching the scene |
| /crop45 | 改 4:5 | recompose to 4:5 vertical without cutting the subject |
| /agechange | 年龄变化 | show the same person at age [年龄] |
| /expression | 改表情 | change the expression to [表情], keep identity |
| /pose | 改姿势 | change the pose to [姿势], keep identity and outfit |
| /stylize | 套画风 | convert this photo into [画风] |
| /toon | 照片变卡通 | turn this photo into a cartoon character, keep likeness |
| /sketchify | 照片变素描 | turn this photo into a pencil sketch |
| /productclean | 商品修图 | clean up dust, fix reflections, sharpen product edges |
| /skinretouch | 自然修肤 | natural skin retouch, keep real skin texture |
| /textreplace | 改图中文字 | replace the text “[原文字]” with “[新文字]”, same font style |
| /translate | 图中文字翻译 | translate all text in the image to [语言], keep layout |
| /consistent | 角色一致 | same character as the reference, placed in [新场景] |
| /mergetwo | 两图合成 | combine image 1 and image 2 into one natural scene |


### 分类 16｜食物与餐饮

| 指令 | 效果 | 展开句 |
|---|---|---|
| /menushot | 菜单照 | clean menu photo of the dish, appetizing |
| /flatlay | 俯拍摆盘 | overhead flat lay of dishes on a table |
| /steam | 冒热气 | visible steam rising from hot food |
| /drip | 酱汁滴落 | sauce dripping slowly |
| /cheesepull | 奶酪牵丝 | stretchy melted cheese pull |
| /pourshot | 倒入瞬间 | liquid being poured, frozen moment |
| /ingredients | 食材散落 | raw ingredients scattered around the dish |
| /cutopen | 切面 | cut open to show the inside layers |
| /bento | 盒饭 | bento box neatly arranged |
| /streetfood | 小吃摊 | street food stall atmosphere |
| /bubbletea | 手摇饮 | bubble tea cup with condensation drops |
| /coffeeart | 拉花 | latte art in a ceramic cup |
| /dessert | 甜点 | elegant dessert plating |
| /cocktail | 调酒 | cocktail glass with garnish, bar lighting |
| /rustictable | 木桌质感 | rustic wooden table surface |
| /marbletable | 大理石桌 | white marble table surface |
| /darkfood | 暗调美食 | dark moody food photography |
| /brightfood | 明亮美食 | bright airy food photography |
| /deliverybox | 外送包装 | takeaway packaging with food |
| /chefhand | 主厨手部 | chef’s hands plating the dish |
| /familymeal | 家庭餐桌 | family dinner table with shared dishes |
| /foodpack | 食品包装 | packaged food product design |
| /recipecard | 食谱卡 | recipe card with ingredients and steps |
| /foodposter | 美食海报 | food promotion poster with bold title |


### 分类 17｜空间与室内设计

| 指令 | 效果 | 展开句 |
|---|---|---|
| /livingroom | 客厅 | spacious living room interior |
| /japandi | 日式北欧 | Japandi interior, light wood, neutral tones |
| /industrial | 工业风 | industrial interior, exposed brick and metal |
| /scandi | 北欧 | Scandinavian interior, white walls, light wood |
| /wabisabi | 侘寂 | wabi-sabi interior, raw plaster, natural imperfection |
| /luxury | 轻奢 | modern luxury interior, marble and brass details |
| /midcentury | 中世纪现代 | mid-century modern interior |
| /boho | 波希米亚 | bohemian interior with rattan and plants |
| /minimalhome | 极简居家 | minimalist home, very few objects |
| /cozyroom | 温馨小房 | small cozy room with warm lamps |
| /shopfront | 店面门面 | shop front facade |
| /retail | 店内陈列 | retail store interior display |
| /officedesign | 办公空间 | modern office space design |
| /cafedesign | 咖啡厅设计 | cafe interior design |
| /floorplan | 平面配置图 | furnished floor plan, top view |
| /render3d | 室内 3D 渲染 | photorealistic 3D interior render |
| /beforereno | 装修前后 | before and after renovation comparison |
| /moodboard | 情绪板 | interior mood board with samples and photos |
| /materialboard | 材质板 | material board with wood, stone and fabric swatches |
| /daylight | 自然采光 | natural daylight through large windows |
| /nightinterior | 夜间灯光 | interior at night with warm lighting |
| /container | 货柜屋 | shipping container architecture |
| /exterior | 建筑外观 | building exterior view |
| /garden | 庭院 | landscaped garden courtyard |


### 分类 18｜品牌与 Logo

| 指令 | 效果 | 展开句 |
|---|---|---|
| /logomark | 图形标志 | simple symbol logo, flat, scalable |
| /wordmark | 文字标志 | wordmark logo spelling “[品牌名]” |
| /monogram | 字母组合 | monogram logo from initials “[字母]” |
| /emblem | 徽章型 | emblem logo enclosed in a badge shape |
| /mascotlogo | 吉祥物 Logo | mascot character logo |
| /lineicon | 线条 icon | thin line icon, single stroke weight |
| /iconset | icon 组 | consistent set of 9 icons in a grid |
| /appicon | App icon | rounded-square app icon |
| /brandboard | 品牌规范板 | brand identity board with logo, colors and fonts |
| /mockupcard | 名片样机 | business card mockup on a desk |
| /mockupcup | 杯子样机 | logo printed on a coffee cup mockup |
| /mockupbag | 提袋样机 | logo on a tote bag mockup |
| /mockupshirt | 衣服样机 | logo on a t-shirt mockup |
| /signage | 招牌样机 | logo on an outdoor sign mockup |
| /packaging | 包装设计 | product packaging design |
| /label | 标签设计 | product label design |
| /brandsticker | 品牌贴纸 | die-cut brand sticker |
| /pattern | 品牌图腾 | seamless repeating brand pattern |
| /colorpalette | 配色卡 | color palette card with 5 swatches and hex codes |
| /avatar | 头像 Logo | circular profile picture logo |
| /socialkit | 社群视觉套组 | social media kit with matching post templates |
| /badge | 认证章 | certification badge |
| /seal | 复古印章 | vintage round seal stamp |
| /merch | 周边 | branded merchandise set |


## 第六部分｜常用组合技

照抄就能用。把 [ ] 换成你的内容。

1. 电商商品主图

```
[你的商品] /purewhite /softglow /cleanupshot  4:5 vertical
```
2. 有质感的商品场景照

```
[你的商品] 放在木头桌上 /lifestylehold /goldenhour /shallowdof /filmwarm
```
3. IG 轮播封面

```
/igcarousel /bigtitle "[你的标题]" /negspace /warmtone
```
4. YouTube 缩略图

```
一个惊讶的男生指着旁边 /ytthumb /surprised /pointing /vivid /bigtitle "[三个字]"
```
5. 个人品牌形象照（上传自己的照片）

```
/keepface /headshot /studio /softglow  只换背景和服装
```
6. 产品拆解图

```
[你的产品] /revealparts /techdraw /purewhite
```
7. 课程文宣

```
/courseposter /bigtitle "[课程名称]" /speaker /tealorange  4:5 vertical
```
8. 吉祥物设计（一次做齐）

```
[角色描述] /mascot /cartoon3d /charsheet
```
做好之后再下：

```
同一只角色 /consistent /expressions
```
9. 复古感生活照

```
[人物描述] 在街头 /disposable /1990s /grain
```
10. 室内设计提案图

```
[坪数与空间] /japandi /render3d /daylight
```

## 第七部分｜出图失败怎么救

| 状况 | 原因 | 解法 |
|---|---|---|
| 图跟想像差很多 | 指令叠太多、互相冲突 | 砍到 3 个以内，同类只留一个 |
| 中文字错字、乱码 | 字太多或字太小 | 一张图的中文字控制在 20 字内，或生完图再用 Canva 后期加字 |
| 人脸跑掉 | 一次改太多东西 | 加 /keepface，一次只改一件事 |
| 比例不对 | 没写比例 | 句尾加 4:5 vertical 或 9:16 vertical |
| 每次风格都不一样 | 没有固定描述 | 把满意那张的完整 prompt 存起来，下次整段复制再改主体 |
| Midjourney 看不懂 | 斜线指令不通用 | 改贴「展开句」英文 |
| 改了一个地方，其他地方也变了 | 指令太模糊 | 明确写「其他全部保持不变，只改 [某处]」 |

最后一个习惯： 每次做出满意的图，把整段 prompt 存进 Notion。一个月后你会有一份只属于你的指令库，做图速度会快好几倍。